TYH: Program For Youth Anxiety
The Y is offering a new program, targeting 18 to 30 year-olds who struggle with mild to moderate anxiety. Catherine Hansen tells us more on today’s To Your Health.
(Announcer:)
And now, “To Your Health”. Brought to you by Hart Drugs, Third Avenue Pharmacy and the Phoenix Pharmacy.
(Catherine Hansen – Reporter:)
A grounding meditation to help mindfulness is one of the tools leader Laura Bass will use to help youth in the “Y Mind” program.