February 13, 2018 - 7:55pmUpdated: March 27, 2018 - 7:42pm
Too many women are dying and suffering from heart disease, according to the Heart and Stroke Foundation. As Catherine Hansen tells us on today's To Your Health, heart conditions in women often go undiagnosed, due to symptoms that differ from men.
February 6, 2018 - 7:49pmUpdated: March 27, 2018 - 7:43pm
Yoga can be a great form of exercise, providing not only stretch but strength. But not everyone loves yoga, and as Catherine Hansen tells us, there's a new class in town for those looking to find Peace Through Profanity.
January 23, 2018 - 7:55pmUpdated: January 23, 2018 - 8:41pm
Health Canada is hoping to reduce sodium in the food that we eat. A voluntary target project had few results, as the agency had hoped to cut the amount of salt in 94 categories of processed food by 2016.
January 16, 2018 - 7:15pmUpdated: January 18, 2018 - 10:34pm
It's a general term for a decline in mental ability, severe enough to interfere with daily life. As Catherine Hansen reports on today's To Your Health, over half a million Canadians are living with dementia.
December 27, 2017 - 7:59pmUpdated: February 14, 2018 - 10:40pm
The holidays are a busy time, connecting with family and friends. Sometimes, the busy times can get overwhelming and it can translate into anxiety and isolation. On today's To Your Health, Catherine Hansen has more on how beat the holiday blues.
December 19, 2017 - 7:53pmUpdated: January 22, 2018 - 8:39pm
There’s a new way to grocery shop in Prince George, and you don't even have to leave the comfort of your own vehicle. Catherine Hansen has more on the health benefits and drawbacks of online grocery shopping.