December 12, 2017 - 8:11pmUpdated: January 4, 2018 - 11:23pm
There's a new wellness centre in town aimed at a demographic which is under-served by the fitness industry. On today's To Your Health, Catherine Hansen has more on the brainchild of two local exercise experts.
November 28, 2017 - 7:33pmUpdated: November 28, 2017 - 11:20pm
If you take medication and aren't getting the results you want, there is now another option to help. As Catherine Hansen tells us on today's To Your Health, a local pharmacy is offering a simple test to find out how your body will respond to the medicines you take.
November 21, 2017 - 8:10pmUpdated: November 21, 2017 - 11:23pm
As our daylight grows shorter, our bodies change with the decrease in sunlight. A common issue among Canadians is the lack of Vitamin D. On today's To Your Health, more on how you can boost your Vitamin D intake and why its important over the winter months.
November 7, 2017 - 8:12pmUpdated: November 7, 2017 - 11:52pm
A small first aid kit is hoped to make big changes when it comes to saving lives. On today's To Your Health, Catherine Hansen has more on the Northern Health initiative to distribute kits that counter opioid overdoses.
October 31, 2017 - 11:22pmUpdated: November 6, 2017 - 9:36pm
This Halloween will no doubt bring plenty of treats for the little ghouls and goblins, but what are the limits when it comes to eating all those sugary snacks? On today's To Your Health, Catherine Hansen has more on how to keep health in mind while enjoying all those goodies.
October 24, 2017 - 7:45pmUpdated: October 26, 2017 - 11:09pm
Young children are taught to read and write, but what about physical literacy? On today's To Your Health, Catherine Hansen has more on a new program designed to give young children the chance to develop the skills they need to live an active lifestyle.
October 17, 2017 - 11:38pmUpdated: October 18, 2017 - 11:50pm
They can detect cancer earlier than a physical exam, and can save lives by finding breast cancer early. On today’s To Your Health, Catherine Hansen reports on the importance of mammograms for women over the age of 40.