TYH: Combating Seasonal Disorder

By CKPGToday
January 15, 2019 - 7:56pm

It's a depression related to the change in the seasons, and its most prevalent during the winter. Though health specialists aren't certain what the cause is, Seasonal Affective Disorder affects about 15% of the population during the darker months.

TYH: Focus on Intuitive Eating

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