February 27, 2018 - 7:17pmUpdated: May 17, 2018 - 10:26pm
It's a racquet sport that combines elements of badminton, tennis, and table tennis. Pickleball is the number one growing sport in North America, and on today's To Your Health, Catherine Hansen discovers why.
February 20, 2018 - 7:26pmUpdated: February 20, 2018 - 10:39pm
A lifetime of training is paying off for Olympic athletes competing this week at the 2018 Winter Games. From beautiful artistry in figure skating to perfect aerials at the ski hill, Olympians follow a training regimen that is often their full time job.
February 13, 2018 - 7:55pmUpdated: March 27, 2018 - 7:42pm
Too many women are dying and suffering from heart disease, according to the Heart and Stroke Foundation. As Catherine Hansen tells us on today's To Your Health, heart conditions in women often go undiagnosed, due to symptoms that differ from men.
February 6, 2018 - 7:49pmUpdated: March 27, 2018 - 7:43pm
Yoga can be a great form of exercise, providing not only stretch but strength. But not everyone loves yoga, and as Catherine Hansen tells us, there's a new class in town for those looking to find Peace Through Profanity.
January 23, 2018 - 7:55pmUpdated: January 23, 2018 - 8:41pm
Health Canada is hoping to reduce sodium in the food that we eat. A voluntary target project had few results, as the agency had hoped to cut the amount of salt in 94 categories of processed food by 2016.
January 16, 2018 - 7:15pmUpdated: January 18, 2018 - 10:34pm
It's a general term for a decline in mental ability, severe enough to interfere with daily life. As Catherine Hansen reports on today's To Your Health, over half a million Canadians are living with dementia.