Fitness Friday
Lunges, Squats & Push-Ups, Oh My!
Dec 3, 2021 | 1:35 PM
Charlene from the YMCA of Northern BC stopped by our studio to share some lunges, squats, and push-ups for every skill level.
Charlene from the YMCA of Northern BC stopped by our studio to share some lunges, squats, and push-ups for every skill level.