
Local Sports

Prince George Cougars
Cougars standouts heading to Team Canada Selection Camp
Prince George Cougars PRINCE GEORGE - Two Prince George Cougars are headed to Niagra Falls after being selected to attend to the team Canada World Junior Selection Camp. "Yeah I was pretty speechless" said Cougars defenseman Carson Carels when he found out he would be joining teammate Joshua Ravensbergen at c...
Dec 12, 2025
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BCHL
Spruce Kings acquire defenseman in trade with Langley
PRINCE GEORGE - The Prince George Spruce Kings have completed a trade with the Langley Rivermen.The Kings have acquired defenseman Nick Bianchi and the BCHL playing rights of forward Ewan Rennie in exchange for the BCHL playing rights of forward Max Pendy.Bianchi is 5'11", 175 pounds from Rochester, New York who i...
Dec 09, 2025
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Provincial Champions
Duchess Park Secondary School celebrates provincial championship with banner raising
PRINCE GEORGE - Following last week's AA Provincial Championship victory, Duchess Park Secondary School celebrated its boys' volleyball team's success with a banner unveiling and raising at its gym."It's still just starting to sink in this week, these past couple of days. But that first week, the feeling just hadn...
Dec 09, 2025
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WHL Awards
Cougars' Ravensbergen named WHL Goaltender of the Month for November
PRINCE GEORGE - Joshua Ravensbergen continues to impress for the Prince George Cougars. The 19-year-old netminder was named the WHL's Goaltender of the Month for November as he posted an 8-2 record with a 2.00 goals-against average, .940 save percentage, and one shutout. The San Jose Sharks prospect made a league-leadi...
Dec 07, 2025
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Local Sports

Spruce Kings 7 Grizzlies 3
Four-goal third period leads Spruce Kings to weekend sweep over Victoria Grizzlies
PRINCE GEORGE - Tai Ushio scored the Drop the Gloves and Sock it to Em goal as the Prince George Spruce Kings beat the Victoria Grizzlies 7-3 Saturday (Dec. 6) night at Kopar Memorial Arena.Leading 3-2 after two periods, the Spruce Kings scored four goals in just under five minutes in the third period to pull away and ...
Dec 07, 2025
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Canada West Basketball
Timberwolves fall to TRU WolfPack to conclude first half of Canada West basketball season
KAMLOOPS - A tough end to the first half of the Canada West season for the UNBC Timberwolves basketball teams. The UNBC men fell 90-69 to the TRU WolfPack in Kamloops Friday (Dec. 5) night.Justin Sunga led the way for UNBC with a 13 points, while Chris Ainsley added 12. The trip of Danilo Gonzalez, Tony Kibonge and Cai...
Dec 06, 2025
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Spruce Kings 5 Grizzlies 4
Ushio's four-point night leads Spruce Kings to victory over Victoria Grizzlies
PRINCE GEORGE - Tai Ushio had a four point night - which included the game-winning goal - as the Prince George Spruce Kings beat the Victoria Grizzlies 5-4 Frirday (Dec. 5) at Kopar Memorial Arena.Like the Cougars, the Spruce Kings erased a two goal first period deficit en route to victory against the team from the pro...
Dec 06, 2025
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Cougars 3 Royals 2 SO
Cougars roar back to shootout win over Victoria Royals
VICTORIA - The Prince George Cougars erased a two goal deficit as they beat the Victoria Royals 3-2 in a shootout on Vancouver Island Friday (Dec. 5) night.Brock Souch and Patrick Sopiarz scored regulation goals for the Cougars while Terik Parascak and Jett Lajoie scored in the shootout at the Save-On-Foods Memorial Ar...
Dec 06, 2025
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WHL
Cougars double up on Rockets, 4-2
KELOWNA - The Prince George Cougars defeated the Kelowna Rockets 4-2 Wednesday night in Kelowna before 4,247 fans at Prospera Place.Brock Souch's seventh marker of the year early in the second period ended up being the game winner. Other Cougar goals were scored by Carson Carels, Dmitri Yakutsenak, and Jett Lajoie.The ...
Dec 04, 2025
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High School Sports
Duchess Park boys win AA provincial title in Prince George
PRINCE GEORGE - The Duchess Park Condors have won a provincial AA boys volleyball title. The Condors held on to beat the Richmond Christian Eagles in five sets during Saturday's (Nov. 29) gold-medal match at the College of New Caledonia. Duchess Park won the first two sets 25-23, 25-21 before Richmond Christian bounced...
Nov 30, 2025
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Canada West Basketball
Timberwolves swept by Victoria as first half of Canada West season near conclusion
PRINCE GEORGE - Another defeat for the UNBC basketball teams as they couldn't keep up pace with the powerhouse Victoria Vikes in Canada West action Saturday (Nov. 29) at the Northern Sports Centre.The UNBC men wrapped up their slate of home games in the first half of the Canada West season with a 98-71 loss to the Vike...
Nov 30, 2025
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Spurce Kings 4 Chiefs 0
Reay's 31 save shutout leads Spruce Kings past Chiefs
PRINCE GEORGE - Colin Reay picked up his third BCHL shutout and first with the Prince George Spruce Kings, who beat the Chilliwack 4-0 at Kopar Memorial Arena Saturday (Nov. 29) night.Reay stopped all 31 shots he faced as the Spruce Kings swept the weekend series against the BCHL's runner-up from last season.Matic PerÄ...
Nov 30, 2025
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Americans 4 Wild 2
Cougars stumble in Kennewick as six-game win streak comes to an end
KENNEWICK, WA. - The Prince George Cougars saw their six-game win streak come to an end Saturday (Nov. 29), as they dropped a 4-2 decision to the Tri-City Americans.The Americans struck twice in the final 90 seconds at the Toyota Center, to retake the lead for good as the Cougars fought back from a two-goal deficit.Gra...
Nov 30, 2025
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Cross-Country Skiing
Olympic cross-country ski trials moving from Prince George to Vernon because of sub-optimal conditions
PRINCE GEORGE - The Caledonia Nordic Ski Club will no longer be hosting Olympic cross-country ski trials next month because of adverse snow conditions. The trials that will determine Canada's team for February's Olympic Games in Italy, which were set to take place Dec. 13 to 16, will instead be hosted at the Sovereign ...
Nov 29, 2025
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Canada West Basketball
UNBC basketball teams lose first of two weekend games to Victoria
PRINCE GEORGE - It was another tough outing for the UNBC Timberwolves basketball teams as they hosted the University of Victoria Vikes at the Northern Sport Centre.The UNBC men were beaten 76-55 by the Vikes, who are defending national champions. UNBC drops to 2-8, while U Vic improves to a division best 8-2.The TWolve...
Nov 29, 2025
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Spruce Kings 6 Chiefs 4
Spruce Kings snap losing streak with 6-4 win over Chiefs
PRINCE GEORGE - Spencer Masters scored the game winner with 6:21 remaining to lift the Prince George Spruce Kings to a 6-4 win over the Chilliwack Chiefs in the BCHL.Masters broke a 4-4 tie with the first goal of the final period before Carter Hesselgrave sealed the win with an empty netter at Kopar Memorial Arena Frid...
Nov 29, 2025
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Cougars 3 Wild 0
Ravensbergen shuts out Wild as Cougars win sixth consecutive game
WENATCHEE, WA - Make it six wins in a row for the Prince George Cougars as they blanked the Wenatchee Wild 3-0 in a Friday (Nov. 28) night matchup in Washington state.Josh Ravensbergen stopped all 29 shots he faced to record his second shutout of the season and eighth in the WHL. The San Jose Sharks prospect is third i...
Nov 29, 2025
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Four local teams
Four teams, one city, Prince George redefines BC School Sports
PRINCE GEORGE - An exciting week is unfolding for high school volleyball in Prince George. For the first time ever, four local teams are participating in the same provincial championship, marking a historic moment that has never been seen in any BC School Sports event.The double-A boys' volleyball provincials kicked of...
Nov 27, 2025
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WHL
Cougars claim 20-year-old off waivers
PRINCE GEORGE - The Prince George Cougars have claimed a player off waivers.The team has acquired 20-year-old Shaun Rios. Rios appeared in 18 games with the Wenatchee Wild this season, recording seven points (3G-4A). Last season, he had 47 points (21G-26A) in 42 games with Wenatchee."Shaun is a left-shot winger wi...
Nov 26, 2025
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Kazumo Sasaki leaves the Spruce Kings
PRINCE GEORGE - The Prince George Spruce Kings are starting to adjust to life without Kazumo Sasaki. The BCHL's leading scorer shocked everyone Monday with his decision to leave the Kings and take his talents to the Youngstown Phantoms of the US hockey league. With Sasaki heading to Lake Superior University in the NCAA...
Nov 26, 2025
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Drop the Gloves and Sock It to ’Em
Spruce Kings hosting annual 'Drop The Gloves' game on Dec. 6
PRINCE GEORGE - The Prince George Spruce Kings will host their annual Drop the Gloves and Sock It to 'Em game on Dec. 6 when the Victoria Grizzlies come to town.The team is encouraging fans in attendance at Kopar Memorial Area that evening to bring winter clothing including toques, scarves, gloves, or socks in bags and...
Nov 24, 2025
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Capitals 3 Spruce Kings 2 OT
Spruce Kings wrap up five-game road trip with overtime loss to BCHL-leading Cowichan Capitals
DUNCAN, B.C. - Ryder Green made 30 saves on 33 shots but the Cowichan Valley Capitals scored in overtime to knock off the Prince George Spruce Kings 3-2 Saturday (Nov. 22) night on Vancouver Island.The Kings picked up a point against the BCHL-leading Capitals to end a five game road trip that saw them go 3-1-1. Prince ...
Nov 23, 2025
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Cougars 3 Oil Kings 2
Cougars cap off perfect five-game home stand with win over Edmonton Oil Kings
PRINCE GEORGE - Corbin Vaughan scored the game winner as the Prince George Cougars extended their season high win streak to five games with a 3-2 win over the Edmonton Oil Kings Saturday (Nov. 22) night.The Cougars knocked off the Eastern Conference-leading Oil Kings on Cougars Fight Cancer Night to wrap up a perfect f...
Nov 23, 2025
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Canada West Basketball
TWolves drop Saturday games against UFV Cascades in Abbotsford
ABBOTSFORD - The UNBC Timberwolves couldn't capitalize on their first win of the season in Abbotsford as the women's basketball team fell 71-38 to the Fraser Valley Cascades in Saturday's (Nov. 22) rematch.Viktoriia Filatova was once again the bright spot for UNBC as she led the 1-8 TWolves with 14 points and five rebo...
Nov 23, 2025
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Capitals 5 Spruce Kings 2
Spruce Kings allow three goals in 99 seconds in defeat to Conference-leading Capitals
DUNCAN, B.C. - Ozbej Rep scored twice, but the Prince George Spuce Kings gave up three goals in the final 99 seconds in a 5-2 deafeat to the Cowichan Valley Capitals in Friday (Nov. 21) night action in the BCHL. The loss snapped the Spruce Kings three game winning streak, though it came at the hands of the top team in ...
Nov 22, 2025
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Canada West Basketball
UNBC women beat Fraser Valley for first win of 2025-26 season
ABBOTSFORD - The UNBC Timberwolves women's basketball team are finally in the win column this season.The TWolves knocked off the Fraser Valley Cascades 68-63 in a Friday (Nov. 21) night game in Abbotsford. The TWolves are now 1-7, while the Cascades are 2-6.Viktoriia Filatova poured in a game-high 25 points to lead UNB...
Nov 22, 2025
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Cougars 6 Hurricanes 2
Yakutsenak's hat trick powers Cougars to victory over Hurricanes
PRINCE GEORGE - Dmitri Yakutsenak's first career hat trick powered the Prince George Cougars to a 6-2 win over the Lethbridge Hurricanes Friday (Nov. 21) night at the CN Centre.The 18-year-old Russian helped the Cougars to their fourth win of the season, as Ukranian goaltender Alex Levshyn also played his part with 24 ...
Nov 22, 2025
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Red hot Cougars prepare for a tough weekend
PRINCE GEORGE - The ice at the CN Centre is set to heat up this weekend as the Prince George Cougars defend home turf for the final two games of their lengthy home-stand. Fresh off a three-game win streak, the Cougars are brimming with confidence and ready to take on a pair of formidable Eastern Conference opponents th...
Nov 22, 2025
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