
To Your Health

to your health
To Your Health: Cheaper Ozempic Alternative Arrives
To Your Health: A generic version of semaglutide is now available in some Prince George pharmacies, which could help people who pay out of pocket save a lot of money. But there still isn't enough supply to meet demand. Semaglutide is the main ingredient in brand-name drugs used to treat type 2 diabetes and, more recent...
Jun 30, 2026
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to your health
To Your Health: Simple Medication Advice
To Your Health - Missing a dose of medication happens to many people. Pharmacists say it's even more common than most people think, often because life gets busy or we simply forget.What you do next can make a difference for your health.Pharmacist Brianna Pallot says many people try to make up for a missed dose by takin...
Jun 23, 2026
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To Your Health: Ask Before You Swallow
PRINCE GEORGE - Food can have a bigger impact on how well medications work than most people think.Pharmacist Brianna Pallot says patients often want to know if they should take their medications with food or on an empty stomach. The answer depends on the medication.Pallot explains that there is no single rule, since di...
Jun 16, 2026
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to your health
To Your Health: Less Is Best: New Report
PRINCE GEORGE - B.C.'s provincial health officer wants tougher alcohol policies after a new report showed that people in the province still drink more than the national average, even though overall drinking is at its lowest in 20 years.The report, Living Well, Drinking Less: Reducing Alcohol-related Harms in B.C., foun...
Jun 09, 2026
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To Your Health

to your health
To Your Health: Trail walking program connects women through nature
PRINCE GEORGE - A women's trail-walking group in Prince George is helping members boost their mental and physical health while making new friends outdoors.Cheryl Livingstone-Leman started the "Trail Walking and Wellness for Women" program after she and other women felt uneasy about hiking alone on local trail...
Jun 02, 2026
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to your health
To Your Health: Prince George's trail network and Health
Prince George is known as a northern hub, but for people who live here, it's also a great place for hiking. The city has more than 106 kilometres of trails and over 1,500 hectares of parks and green spaces, all inside the city.Michelle Lequereux, who works with the City of Prince George Parks and Recreation, says even ...
May 26, 2026
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to your health
To Your Health: Beat Allergies Before They Start This Spring
PRINCE GEORGE - When spring arrives, trees start to bloom and the days get warmer. But for millions of Canadians, it also brings allergy symptoms. Pharmacist Brianna Pallot explains that sneezing, congestion, and watery eyes during allergy season are more than just annoying-they can really disrupt your daily life.Pallo...
May 19, 2026
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to your health
Your body makes creatine
PRINCE GEORGE - Creatine is more than just a gym supplement. It's a compound your body makes naturally and uses every day.Pharmacist Brianna Pallot says the liver, kidneys, and pancreas all make creatine, and you can also find it in foods like red meat, poultry, seafood, and fish. Its main job is to fuel short, intense...
May 12, 2026
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HPV - Ask Your Pharmacist First
PRINCE GEORGE - A recent report in the Canadian Medical Association Journal highlights new concerns about HPV-related cancers in Canada, especially since men are now being affected more often.The study found that throat cancer is now the most common HPV-related cancer in Canada, affecting more men than women. Meanwhile...
May 04, 2026
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To Your Health - Your Pharmacist Can Help
Prince George - If you run out of medication and can't see your doctor, a pharmacist in British Columbia might be able to help you quickly.Provincial rules allow B.C. pharmacists to dispense emergency medication, renew prescriptions, and sometimes adjust them. You do not need to see a doctor or nurse practitioner for t...
Apr 28, 2026
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to your health
Pharmacists Help Treat Minor Ailments
If you have a common health concern, you might not need to wait for a doctor's appointment. Pharmacists can now assess and treat several minor ailments, allowing patients to receive care more quickly.Pharmacist Brianna Pallot says she often helps people with uncomplicated bladder infections and cold sores.To get assess...
Apr 21, 2026
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Your food and your medication may not be getting along
TO YOUR HEALTH - Consuming juice or cereal with your medication may reduce its effectiveness or even pose risks.Prince George pharmacist Brianna Pallot notes that food-drug interactions are more common than many realize, and everyday kitchen items are often responsible."What's on your plate can change how your bod...
Apr 14, 2026
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To Your Health: Lip Balm
PRINCE GEORGE - As the weather stays chilly, people start reaching for one small item more often. Lip balm sales are going up, which makes sense since dry, cracked lips are a common problem. In this week's To Your Health segment, we'll take a closer look at what's inside those little tubes and find out if all the ingre...
Apr 07, 2026
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To Your Health: Patch medication
PRINCE GEORGE - If you have trouble remembering to take your daily pills, there could be a simpler solution. Medication patches are now helping some people manage their health more easily.A medication patch sticks to your skin and works in the background. Unlike pills, which travel through your stomach and liver bef...
Mar 31, 2026
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To Your Health
To Your Health: New plan to cover diabetes and menopausal meds
PRINCE GEORGE - Hundreds of thousands of people in British Columbia are now getting help with their prescription medication costs. Starting March 1, a new national pharmacare plan pays the full cost of many diabetes medications and menopausal hormone therapies, with no deductible.Almost 570,000 British Columbians wi...
Mar 24, 2026
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to your health
To Your Health: Estrogen patch shortage
PRINCE GEORGE - A shortage of estrogen patches across the country is causing worry for many patients. This week, a local pharmacist shares how pharmacies are helping people manage the situation and find other options.Hormone therapy is important for many people dealing with menopause symptoms, and pharmacists say the s...
Mar 17, 2026
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to your health
To Your Health: Community Association Recreation Guide
PRINCE GEORGE - Being active is good for your health, and now it's even easier for Prince George residents to find activities that fit their needs. The City has just released its spring Community Association Recreation Guide, which offers options for all ages and fitness levels.This spring, Prince George residents c...
Mar 10, 2026
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To Your Health: Online drugs
PRINCE GEORGE - When it comes to health advice online, experts warn that not everything you read applies to you. Local pharmacist Brianna Pallot says social media and internet searches can sometimes do more harm than good, especially when it comes to medications. With health information just a click away, many people t...
Mar 03, 2026
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To Your Health: Compounding
PRINCE GEORGE - If you've ever been prescribed a medication that doesn't come as a standard pill or cream, there's a good chance a compounding pharmacy was involved. Pharmacist Brianna Pallot says compounding plays a critical role in patient care by creating medications that simply aren't available off the shelf.At its...
Feb 24, 2026
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To Your Health: Drug conflicts
PRINCE GEORGE - Many people don't realize that mixing medications, especially during cold and flu season, can be risky. Pharmacists say even common over-the-counter drugs can cause serious problems when combined with prescription medications.Behind the counter, pharmacists are doing more than just filling prescriptions...
Feb 17, 2026
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To Your Health: Low blood pressure
To Your Health: Low blood pressure
PRINCE GEORGE - Low blood pressure may seem concerning, but health experts say it's not always cause for alarm. A local pharmacist is working to clarify when low readings are normal and when they might indicate a more serious issue.Blood pressure readings are typically expressed as 120 over 80, but a measurement that f...
Feb 10, 2026
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TYH
To Your Health: Migraines
PRINCE GEORGE - Headaches are common, but migraines can be much more debilitating, often stopping people in their tracks. Health experts emphasize that understanding the difference between the two and acting early can significantly improve daily life.While headaches are a general type of pain, migraines are a medically...
Feb 03, 2026
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to your health
TYH: Canadian Food Guide Part 2
PRINCE GEORGE - When you think of Canada's Food Guide, the first thing that likely comes to mind is that well-known plate diagram. However, there's much more to this valuable health resource than what you might expect. Nutrition expert Flo Sheppard highlights the wealth of features available on the guide's online platf...
Jan 27, 2026
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TYH: Canadian Food Guide Part 1
PRINCE GEORGE - Canada's Food Guide has been helping Canadians make healthier eating choices since 2019, but many don't realize it's more than just a colourful plate diagram. We spoke with nutrition expert Flo Sheppard about how this science-based resource is shaping Canadians' eating habits.The Canadian Food Guide isn...
Jan 20, 2026
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To Your Health: Community Connector
PRINCE GEORGE - A local initiative in Prince George is helping seniors stay healthy, connected, and supported without needing a prescription. The Community Connector program offers free, non-medical assistance to help older adults navigate various services, reduce feelings of isolation, and maintain their independence....
Jan 13, 2026
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TYH: New pharmacy prescribing service helps ease pressure on Walk-In Clinics
PRINCE GEORGE - Pharmacies are expanding their role beyond dispensing medications by introducing a service called Max, which focuses on managing minor health issues and providing contraception. Now, pharmacists can prescribe medications for specific conditions, but they must first conduct an assessment similar to that ...
Jan 06, 2026
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To Your Health: Postpartum depression drug
PRINCE GEORGE - Postpartum depression is a serious mental health condition that can affect individuals after childbirth. Health Canada has announced that help may soon be available with a newly developed treatment.The term "postpartum" refers to the period following childbirth, whether the delivery was throug...
Dec 30, 2025
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To Your Health: Tetanus
PRINCE GEORGE - Tetanus is a serious yet preventable illness, and many people may not realize how easy it is to get vaccinated. With the holiday season and winter activities increasing the risk of cuts and injuries, local pharmacies want to remind the public that help is often closer than you think.Tetanus is caused by...
Dec 23, 2025
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