By Caden Fanshaw

CKPG Today Y Day Friday

Learn about the YMCA’s Generational Health programs

Sep 13, 2024 | 4:22 PM

Generation Health Community is a fun, free, and interactive healthy lifestyle program for families with children ages 8 to 12. The program has virtual or in-person group options and runs for 10 weeks. Families engage in fun activities and learn about different topics like healthy eating, physical activity, healthy body image, screen time, sleep hygiene, self-confidence, goal setting, and more! Learn more here!