By Caden Fanshaw
CKPG Today Fitness

Find your zen with yoga at Build Your Body Mind & Soul

Sep 16, 2024 | 5:05 PM

Yoga can be extremely relaxing, and that was exactly the case when we visited Terry Kashmark at Build Your Body Mind & Soul. Take in an extended yoga session with us on the show and find more details about how you can join into a class here.

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