By Caden Fanshaw

CKPG Today Fun Stuff

Easy stretches to make your life a little more flexible

Jan 16, 2026 | 4:10 PM

Winter is the easiest time to end up slipping or even worse, maybe falling. With below zero temperatures, you could also find yourself sitting for longer periods of time, or stuck behind a desk at work. Learn about how you can stay flexible despite these challenges with Altea Physiotherapy + Wellness downtown Prince George.