Artist uses creativity to spark conversations about mental health

Oct 6, 2026 | 4:57 PM

The Omineca Arts Centre is home to ‘The Shadow Project’ this month as artist Gillian Johnston brings her thought-provoking exhibit to Prince George. Through a series of works featuring a dark grey figure alongside a larger, shadowy monster-like presence, Johnston hopes to spark conversations about mental health and the challenges many people face but often struggle to discuss openly.

The figures serve as a powerful symbol of the internal battles and emotions that can accompany mental health struggles.

If you or someone you know is struggling with their mental health, support is available:

Northern Health Mental Health and Substance Use Services: Call 310-6789 (no area code required in B.C.) for information about services in your community.
Crisis Centre B.C.: Call or text 9-8-8 for immediate mental health and suicide crisis support, available 24 hours a day.
Kids Help Phone: Call 1-800-668-6868 or text CONNECT to 686868 for confidential support.
First Nations Health Authority Hope for Wellness Help Line: Call 1-855-242-3310 or access online chat support.
In an emergency, call 911 or visit your nearest emergency department.

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Organizers remind residents that seeking help is a sign of strength and that support is available for those who need it.

by Caden Fanshaw

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Artist uses creativity to spark conversations about mental health

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