CKPG Today Fitness Friday
Let go of your ‘monkey brain’ with Tai Chi
Nov 18, 2022 | 12:30 PM
This week’s Fitness Friday is slowing down a bit as we learn some basic Tai Chi moves with Paz from the YMCA of Northern BC!
This week’s Fitness Friday is slowing down a bit as we learn some basic Tai Chi moves with Paz from the YMCA of Northern BC!

