CKPG Today

CKPG Today for October 20, 2023

Oct 20, 2023 | 3:19 PM

On today’s show we visit the YMCA in Prince George to learn about their Small Steps for Big Changes program and how it can help you manage your diabetes. Plus we catch up with the duo behind Middle Raged, performing at the Knox tonight. And we stop in at ECRA ahead of their craft and book sale this weekend. And on Vilma vs Clinton this week we see who can last the longest in Project Self’s cold plunge.