By Caden Fanshaw
CKPG Today Lifestyle

Free Health Assessment Day coming to YMCA in Prince George

Nov 13, 2025 | 4:48 PM

Are you at risk for type 2 diabetes, or would you like a free health check? Small Steps for Big Changes (SSBC), in partnership with Prince George Family Y, is hosting a free Health Assessment Day on Friday November 14th from 10 AM until 2 PM. Trained coaches will be on site to offer free risk assessments, answer questions, and introduce you to a proven program that has already helped hundreds of Canadians take control of their health at no cost. Find out more information here. SSBC is a nationally recognized diabetes prevention program developed by the University of British Columbia. Participants receive one-on-one coaching, exercise support, and nutrition guidance, at no cost from their local YMCA or participating centre.

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