To Your Health

TYH: Travel medication

Nov 18, 2025 | 6:00 AM

PRINCE GEORGE – Packing a well-organized travel kit is essential for any journey. Before you set off, pharmacists recommend that you take a moment to consider the over-the-counter medications you’ll need for motion sickness.

Whether you’re facing a long flight, embarking on a scenic road trip through the Rockies, or setting sail on a cruise to Alaska, travel can really challenge your body. Nausea and jet lag are among the top complaints, and you’ll find countless medications on drugstore shelves that claim to offer quick relief.

When tackling motion sickness, many travellers rely on medications that can impact the digestive system. As for sleep aids, pharmacists caution against using them too liberally. If you find that your chosen over-the-counter remedy isn’t cutting it, it’s a good idea to consult with your healthcare provider.