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PRINCE GEORGE-You don't have to be Arnold Schwarzenegger or Ronnie Coleman to pick up a dumbbell. Strength training should be an important part of your routine at the gym. "Strength training. We also ...

VANCOUVER - The Vancouver Whitecaps have signed Austrian central midfielder Alessandro Schopf to a contract through 2024, with a club option for 2025. The club said in a release that Shopf was signed ...

PRINCE GEORGE - The Prince George Spruce Kings have traded forward Jagjeevan Phangura to the Estevan Bruins of the Saskatchewan Junior Hockey League in exchange for Future Considerations.Phangura play...

OKLAHOMA CITY (AP) - The Oklahoma Board of Pardon and Parole on Wednesday voted to recommend clemency for a death row inmate who has admitted to beating to death a friend and co-worker who refused to ...

WASHINGTON - Canadian qualifier Rebecca Marino advanced to the quarterfinals of the Citi Open tennis tournament with a 6-3, 3-6, 6-1 win over Germany's Andrea Petkovic on Wednesday. Marino had five ac...

PRINCE GEORGE - One man suffered serious, but non-life-threatening injuries this morning when he was struck by a car while riding his bicycle at 5th Avenue and Ogilvie Street.Prince George RCMP say it...

VANCOUVER - The BC Wildfire Service says five fires that either threaten public safety or are highly visible are now burning in the province, up from two just a day earlier. The blazes newly identifie...

VANCOUVER - The BC Wildfire Service says five fires that either threaten public safety or are highly visible are now burning in the province, up from two just a day earlier. The blazes newly identifie...

MONTREAL - Quebec researchers say avian flu has been detected in at least two species of seal as an unusually high number of dead seals are being reported on the province's shorelines. The Reseau qube...

VANCOUVER - The Real Estate Board of Greater Vancouver says last month's home sales were down a whopping 43 per cent from last July and 23 per cent from this past June. Sales in the region totalled 1,...