
Lifestyle

CKPG Today Lifestyle
Spring cleaning hacks for your closet and more
Clean with a mission this spring when you finally get enough energy to tackle that cluttered closet you've been dying to take care of for months! Learn some simple tips that'll have you laughing all the way to the donation or recycling bins with Marilyn from Declutter Bug Co.
Mar 20, 2025
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CKPG Today Home
Welcome Home: What you need to know about downsizing
Introducing Welcome Home, a brand-new series on CKPG Today featuring Kristine Newell from Team Powerhouse Realty here in Prince George. In this edition learn all about what you need to think about when downsizing you or members of your family, and hear about exciting options at the Prince George Chateau! Sign up for se...
Mar 20, 2025
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CKPG Today Lifestyle
Learn more about what changing mortgage rates mean for you
With mortgage rates changing again recently there may be some good news in store for you! We learn more about some mortgage basics, and what they mean for you with Jai Kaushal from Integris Credit Union on this edition of Money Matters.
Mar 18, 2025
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CKPG Today Lifestyle
What goes into replacing a vehicle's windshield
If you've spent a chunk of time in Northern BC you know replacing a vehicle's windshield in the spring is unfortunately common practice, but have you ever thought about what it takes to make it happen? We dive into the process today at Glacier Glass in Prince George.
Mar 18, 2025
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Lifestyle

CKPG Today Community
Nutrition tips to keep you healthy this spring
March is National Nutrition Month in Canada, a time to learn about healthy eating and physical activity. The month also recognizes the role of dietitians in helping people eat well. To celebrate we had Hao-Yi Sim from Northern Health back on the show to talk nutrition, and he brought a great recipe along with him.
Mar 15, 2025
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CKPG Today Lifestyle
Learn how and when to start your seeds with Art Knapp
Prince George like the rest of Canada has four seasons, although Spring can be deceiving at times with flashes of winter here and there making it even more important to proceed with caution when it comes to planting! We explain how and when you should be planting with Art Knapp Plantland in Prince George.
Mar 06, 2025
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CKPG Today Lifestyle
Check out all the new equipment at the YMCA in Prince George
You know when you get a new car, there's that new car smell. Well when you get new gym equipment there is most definitely some of the same. Step inside the YMCA in Prince George with us to check out some of the new fitness equipment they just received! Fun fact, there's a lot!
Feb 28, 2025
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CKPG Today Lifestyle
Learn about trendy hairstyles for men at The Current
The Current downtown Prince George has been offering hair styling services for women for years, and now with a barber on site they're ready to offer appointments for more men as well! Meet Shemaine, the new barber, and some of the trendy hairstyles for men this time of year!
Feb 26, 2025
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CKPG Today Lifestyle
Learn about how to protect yourself from fraud
Canadians lose a ton of money every single year thanks to fraudsters. In 2023, there were over 201,000 reported fraud incidents, which was a 12% increase from 2022 according to the Canadian Anti-Fraud Centre. We learn more about how fraudsters are targeting seniors with the Prince George RCMP.
Feb 25, 2025
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CKPG Today Lifestyle
Learn about aquaponics at The Exploration Place
While it may seem impossible to grow certain types of plants in the winter, there are ways including through aquaponics! We explain more at the living wall inside The Exploration Place.
Feb 20, 2025
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CKPG Today Lifestyle
What you need to know ahead of the RRSP deadline
March 3rd is the deadline for contributing to an RRSP for the 2024 tax year and as we discuss on this edition of Money Matters with Integris Credit Union there are a few things you can do ahead of time that may make you happier after you file your taxes.
Feb 19, 2025
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CKPG Today Valentine's Day
How to be a better lover this Valentine's Day
Valentine's Day is here and love is in the air! Hear about how you can be a better lover with Christina Bianchini from Repiphany Counselling in Prince George.
Feb 15, 2025
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CKPG Today Lifestyle
Selling soon? Here are some simple steps that can help you prepare now
If you're looking to sell soon, there are some easy steps you can do while the snow is still on the ground! Learn more from Realtor Kristine Newell.
Jan 31, 2025
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CKPG Today Health
Learning the secrets to having healthy skin at Honey Skin & Beauty
Having healthy skin takes work, between your own work at home and getting the proper skin services you need. We visit Honey Skin & Beauty in Prince George to learn more about their process the only way we know how, trying it out of course! Follow along to learn about what you're in store for when you book your next...
Jan 24, 2025
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CKPG Today Health
'Maintenance' at Prince George Family Chiropractic
When you are shoveling and feel pain in your back, or sleep wrong and maybe end up tweaking your neck in the process you may be in need of a chiropractor. We learn when and why to call a chiropractor, plus get some work done ourselves as we check out Prince George Family Chiropractic! If you're in need of some maintena...
Jan 23, 2025
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CKPG Today Health
Easy ways to improve your eating from a Registered Dietitian
Are you looking to start 2025 on a good note when it comes to eating healthy? Hear some simple advice from Hao-Yi Sim a Registered Dietician with Northern Health. Plus try this lentil soup recipe.
Jan 22, 2025
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CKPG Today Health
Y Mind programs ready to help support you through winter months
The Y Mind program is an innovative, youth informed, early intervention program that helps teens and young adults manage stress and anxiety. Y Mind helps young people cope with anxiety and improve their sense of well-being by introducing them to evidence-based tools and connecting them with others. Find more details on...
Nov 22, 2024
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CKPG Today Fitness
How to make a partner workout fun and rewarding
Working out can sometimes get stale, if you continue to do the same routine with little to no changes especially. Learn more about how you can change up your workout by adding a partner in this week's edition of Fridays with the YMCA in Prince George.
Nov 09, 2024
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CKPG Today Health
Foot care advice for diabetics at Edge Orthotics
If you have diabetes taking care of your feet is an important part of life. We talk about foot care with the experts at Edge Orthotics in Prince George during Diabetes Awareness Month.
Nov 05, 2024
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CKPG Today Fun Stuff
An introduction to paintball at Ness Lake
Paintball is one of the most popular 'extreme' sports across the globe, it is also popular here in Prince George although finding somewhere to play it can be a bit of a tough task these days! We visited Ness Lake Bible Camp to get an introduction to a very Northern BC style of this game!
Oct 31, 2024
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CKPG Today Health
Behind the scenes at Nechako Ridge Denturists
Have you ever wondered what goes into making dentures? We take you behind the scenes to show some of the technique and procedure at Nechako Ridge Denturist Corp here in downtown Prince George.
Oct 29, 2024
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CKPG Today Health
Learn more about ADHD during ADHD Awareness Month
The 2024 theme for ADHD Awareness Month is 'Awareness is Key!' On that note we talk about Attention-Deficit / Hyperactivity Disorder (ADHD) with Savina Purewal from Repiphany Counselling who explains more about what to look for, how you can support those struggling with ADHD, and more. Find more support and resources h...
Oct 22, 2024
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CKPG Today Health
Improve your spine health with these simple workouts
Spine health can be something difficult to manage, especially after working in an office for many years. There are some easy stretches you can do to improve your own though! We learn more on this edition of Fridays with the YMCA.
Oct 19, 2024
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CKPG Today Community
The importance of breast cancer awareness with Northbreast Passage
The Northbreast Passage Dragon Boat Team is a powerful group with members from Prince George and area who compete in dragon boat races together annually. Many of the members are breast cancer survivors or have been impacted by cancer within their families. We chat with them about the team, and the importance of breast ...
Oct 16, 2024
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CKPG Today Y Day Friday
Improve your spine health with these stretches
Have a tight back? It may be time to start stretching it a bit more! We look at spine health and how you can try and improve your own on this edition of Fridays with the YMCA.
Oct 11, 2024
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CKPG Today Health
Learn natural cold remedies with North Waters Wildcraft
It's that time of year when it seems everyone it coming down with a cold! We give you some natural remedies you can use to possibly help speed up your recovery, or even possibly prevent illness in the first place!
Oct 02, 2024
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CKPG Today Y Day Friday
Learn more about 'Fusion' at the YMCA in Prince George
On this week's edition of Fridays with the YMCA we take in a 'Fusion' class! A dynamic unity of Pilates and yoga designed to challenge, strengthen and stabilize your core and increase vitality. Learn more on the show and start your fitness journey with the YMCA of Northern BC here in Prince George.
Sep 27, 2024
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CKPG Today Drink
How to start your very own juice cleanse
Have you ever heard of a juice cleanse? Learn more as we visit Col Juicery and introduce you to their blends of juice designed to improve your health in several ways!
Sep 24, 2024
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