Infertility can be a difficult topic to talk about making it very important to break the stigma and raise awareness during National Infertility Awareness Week. We catch up with Dr. Caitlin Dunne, a reproductive specialist with Pacific Centre for Reproductive Medicine in British Columbia who is working to close this inf...

It's important to stay active for all ages, including even the oldest resident at Simon Fraser Lodge in Prince George who just turned 100. We stop in and take in some carpet bowling in this edition of Fridays with the YMCA.

When you are buying new shoes there should be plenty of factors you're considering. The bottom line is you need to make sure you have the right shoes for the right job, otherwise you could leave your feet feeling tired and it could ultimately impact your health. We get educated with Edge Orthotics in Prince George on h...

The YMCA in Prince George is excited to be launching a new program called Mindful Monkeys! Learn more about the program on the show and the ages it is geared towards on this edition of Fridays with the YMCA.

If your kids could use some education on how to stay safe when home alone, the YMCA of Northern BC has the course for you! We go through some of the information about the course, and take the quiz on the show in this edition of Fridays with the YMCA.

This week Katie and Cheryl from the YMCA in Prince George show us what the healthy hip and knee program is all about, and test Caden to see if he would benefit from the program.

This week we meet John, a cycle fit volunteer instructor at the Prince George Family Y who puts Caden through the paces of a cycle fit class, and shares details on how you can become a volunteer fitness instructor!

If you're looking for somewhere to send your kids this Spring Break, consider getting them inside to the YMCA and their rec room setup! Check out some of the new toys and games ready for the kids over the next few weeks.

There are plenty of reasons to get excited about the YMCA in Prince George including new equipment! You can check it all out this weekend during the YMCA's open house!

Folks who aren't classified as neurotypical can fit under the neurodivergent term which can mean various things. We dive into what the terms mean with Jane Daigle a Concurrent Disorders Clinician from Foundry Prince George and the YMCA of Northern BC.