Jen and Cody from Mornings on 99.3 Rewind Radio took us on an educational journey in this edition of Try it, perhaps at the expense of Cody's dignity! Learn more about Krav Maga. an ancient self-defense technique taught at Shogun Dojo PG. Learn more about the dojo here.

If you love chicken wings, you've come to the right place! Introducing the War of the Wings where we sample different wings from different restaurants across Prince George with a grand winner voted on by YOU to be declared Prince George's favourite wing! Learn more about the teams doing some of the tasting on our CKPG ...

If you're sick of your kids inside your house this spring break, then check out Jack's Indoor Adventure Playground located inside the PG Roll-A-Dome!

Picking the perfect bracket is the impossible task when it comes to March Madness and the Annual NCAA Basketball Playoff Bracket. In honour of the challenge we asked two members from the UNBC Timberwolves to try and compete to beat our picks here at CKPG Today!

Introducing River Mornings gets 'Schooled', a brand-new series featuring Clinton and Sylvia from 101.3 The River getting absolutely schooled by local kids. We sent the dynamic duo to Van Bien Elementary to learn coding with the bright minds in Grade 1 and 2. Got an idea for where Clinton and Sylvia should go next? Send...

Creations by high school students from Prince George and Valemount were put to the test at the Northern Sports Centre in the 2025 High School Design Challenge! We were there to take in some of the action in our inaugural edition of Campus Connections in partnership with the University of Northern BC.

Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to various organs and systems in the body, aiming to promote relaxation and overall well-being. We decided to learn more with Honeybee Inspirations here in Prince George. Watch f...

If you're looking to celebrate St. Patrick's Day in style, it might be time for you to try making a Guiness Beef Stew. Not only is it absolutely delicious, it's easy to make with limited seasoning involved! Learn more with Chef Toni and Farmhouse Catering.

When you stay at a hotel, you may not realize how many choices you have when it comes to pillows. It's true! We investigate on a brand new feature we're calling 'Refresh at the Coast' in partnership with the Prince George Coast Hotel by APA.

Have you spotted the exceptionally Canadian windows on the side of Magic Wash on 5th Avenue in Prince George? They're about as Canadian as you could get, the only thing missing might be someone shouting "sorry eh!". We catch up with the artist behind the design Mandy Paavola!

Ice fishing can be fun, but it's definitely more fun when you're catching fish! We took some time inside an ice fishing tent at Ness Lake with Jen Cote from Moose, Mushrooms, and Mud in part 2 of our trip!

Join Jen and Cody from Mornings on 99.3 Rewind Radio as they aim to perfect the art of archery with some help from the Silvertip Archers! Looking to give archery a try? Check out the club here.

Pink Shirt Day is an annual event started in Canada to raise awareness against bullying with schools across the country taking part by encouraging their students to wear pink! Among those celebrating Pink Shirt Day is Shas Ti Kelly Road Secondary School where the leadership class was holding fun competitions and creati...

Looking for some tips and tricks to catch Kokanee on your next fishing trip? Follow our adventure onto the ice at Ness Lake just north of Prince George. A friendly reminder, be sure to check the ice conditions before you venture onto the ice! Stay tuned for part 2 of our fishing journey with Jen Cote!

Some longtime couples are ringing in the most romantic day of the year at Simon Fraser Lodge! We stopped by to hear their stories and get their advice for lasting love.

Looking to make your Valentine's Day weekend more special? Check out the special festivities at the Sandman Hotel Group including here at the Sandman Signature in Prince George! We decked out one of their Jacuzzi Suites for the special weekend ahead.

Remember those classic Volkswagen vans from the 1970's? They're officially back in a new way with some brand-new features as well. We get up close and personal with one of the new VW ID. Buzz vehicles at Hub City Volkswagen here in Prince George!

The world changed forever when 'Kinda Caden' was born at Central Display and Tents in Prince George. Learn about the process that went into making our dream/worst nightmare into reality.

The College of New Caledonia is getting set to host an alumni evening on February 5th at the Prince George campus! We recreated some iconic events in honour of the event approaching with CNC President Cindy Heitman. Learn more and RSVP here.

If you've ever seen a magician perform, you'll often find yourself trying to figure out how their tricks are completed! We invited resident magician Sam Bennison on the show to get an up close view of some impressive tricks! PS. We have no idea how these were completed. Catch Sam performing this weekend in Fort St. Jam...

Have you ever wondered how kettle corn is made? We take you through the process with one of PG's most trusted kettle corn makers Coen Walters who has bagged more pieces of corn than he can count.

If you're looking to travel in 2025, now is the time to plan! We take a look at some of the hottest travel destinations across the globe with Expedia Cruises on the show including more details on an event for Holland America Cruise Lines coming up soon!

If you like a good puzzle, then you're going to want to check out one of the many puzzle related events coming up here in Prince George. There's events coming up at the PG Public Library, Great White Toys Comics and Games, plus more at Hart Highlands Elementary. Learn more on the show.

As Prince George hosts delegates from across the country during the BC Natural Resources Forum, local hotels are filled to the brim with guests as well! We show you how teamwork makes the dream work when it comes to busy hotels with the Sandman Hotel Group on this edition of Out and About!

The 22nd Annual BC Natural Resources Forum is on here in Prince George with plenty of delegates in the city, in fact there is over 1300 attendees set to walk through the doors at the PG Conference and Civic Centre. We catch up with Sarah Webber, President and CEO of C3 Alliance who helps organize and plan the event, pl...

The Grand Tour of Caledonia is a 6-week, Signature Club event, offering fun for all skill levels, with two different trails to choose from each week. The first course will be an easy trail for those wanting a relaxing ski, while the second course is designed for advanced skiers seeking a challenge. Whether you're aimin...

Caden and Producer Zach sit down to share some stories from the year!

What better way to end the year than by handing out some (completely fictitious) awards to folks who appeared on our show this year.