TYH: Train Like An Olympian
A lifetime of training is paying off for Olympic athletes competing this week at the 2018 Winter Games. From beautiful artistry in figure skating to perfect aerials at the ski hill, Olympians follow a training regimen that is often their full time job. On today’s To Your Health, Catherine Hansen tells us how we can take the Olympic mindset into our everyday workout.
(Announcer:)
And now, “To Your Health”. Brought to you by Hart Drugs, Third Avenue Pharmacy and the Phoenix Pharmacy.
(Catherine Hansen – Reporter:)
It was twenty years ago, local athlete Tuppy Hoehn skied and shot for Canada in the biathlon. Years of training and hard work got her to the world stage, along with an Olympic mindset.