Wildfires Take Mental And Physical Toll On Residents

PRINCE GEORGE- The wildfire season has put a damper on summer activities in recent years. As the city has been under a hazy sky for nearly the entire month of August, it has many asking about the long-term health implications of smokey conditions. Northern Health’s medical health officer, Dr Andrew Gray, says comparing our air quality to large cities that are heavily air-polluted aren’t quite the same, as wildfire smoke doesn’t have added chemicals from things like car exhaust and industrial pollution. However, the fine particles found in wildfire smoke can still be damaging to those who have pre-existing health conditions. He says most health problems brought on by the smoke will resolve once the wildfire season is over. Gray recommends purchasing a HEPA air filter, which is designed to filter the fine particulates out of the air.

Along with the physical health impact, the season can also take a toll on your mental health. Canadian Mental Health Association program manager, Jacquie Sketchley, says it’s important to keep up a version of your regular routine while there are smokey conditions. If you work out outside normally, consider taking it indoors and keep up with social activities. For those leaving their homes, it can be a scary and stressful time. CMHA started a new program this year called Talk in Tough Times that helps people affected by wildfire. More information on that program can be found on its website.