TYH: Vitamin Choices

PRINCE GEORGE Some people choose to take extra vitamins to supplement their diet. Choosing the correct vitamin for yourself or your child can sometimes be a difficult choice.

Store shelves display a multitude of vitamin options. With the hundreds of vitamin products on the market, the way of choosing the best vitamins and supplements can be overwhelming.

According to pharmacist Patrick Dinelle knowing what essential vitamins and nutrients to look out for and carefully assess your diet.