PORT ALBERNI, B.C. - One day after their seven-game winning streak came to an end, the Prince George Spruce Kings were able to leave Vancouver Island on a high note. The Spruce Kings defeated the Alberni Valley Bulldogs in Port Alberni Sunday (Nov. 8) 5-3. The Bulldogs struck two minutes in to take a 1-0 lead. The Spru...

PRINCE GEORGE - The men's and women's UNBC Timberwolves basketball teams are left to lick their wounds after a weekend sweep by the UVIC Vikes in Victoria. The women's Timberwolves put up a strong effort but ultimately fell 75-53 on Friday and 73-63 on Saturday. The men's Timberwolves fought hard through the weekend, b...

PRINCE GEORGE -The Prince George Spruce Kings held on to the bitter end Saturday night (Nov. 7), but fell 3-2 in overtime to the Clippers in Nanaimo's Frank Crane Arena. After a scoreless first period, the Clippers opened the scoring at the 10:43 mark of the second frame when Matthew Ross netted the puck on a power pla...

PRICE GEORGE - The Prince George Cougars avoided a weekend sweep with a 2-1 overtime win against the Kelowna Rockets Saturday night (Nov. 7) at the CN Centre. After a scoreless first period, the Cougars opened the night's scoring early in the second frame when Kash Andresen netted the puck at the 2:51 mark. The Cougars...

PRINCE GEORGE - The Prince George Cougars will look to redeem themselves after they fell 4-1 to the Kelowna Rockets in the opening game of their double-header homestand in CN Centre Friday night (Nov. 6). The Cougars struck first just 1:41 into the opening period when Tre Peck scored to give Prince George a 1-0 lead. K...

PRINCE GEORGE- For Prince George's Kadric Mujcin, Wednesday night was more than just another hockey game. It was the realization of a childhood dream as the local product made his Western Hockey League debut with the Prince George Cougars in front of family, friends, and hometown fans at the CN Centre.The 16-year-old f...

PRINCE GEORGE- The College Heights Cougars are city champions after defeating the Duchess Park Condors in straight sets to claim the 2026 Senior Boys Volleyball City Championship.The victory was especially meaningful for a Cougars team that came up short in last year's championship match. This time, College Heights com...

PRINCE GEORGE - The 12th annual UNBC Timberwolves Legacy Night raised $128,927 to support student-athletes through bursaries and scholarships, marking another successful year for the fundraising event.Presented by Canadian Tire and held on Oct. 21 at the Prince George Civic Centre, the evening brought together communit...

PRINCE GEORGE - The Prince George Cougars were two seconds away from victory but couldn't hold on in a 3-2 overtime loss to the Moose Jaw Warriors Wednesday (Nov. 4) from CN Centre. The Cougars opened the scoring nearly halfway through the first period when Jett Lajoie pounced on a loose puck in front of the crease. Pr...

PRINCE GEORGE - Hagon Kim's path to becoming the 2026 Canada West Men's Soccer Community Service Award winner has been anything but straightforward.The fourth-year UNBC Timberwolves defender has developed into a leader on the soccer pitch, in the classroom and across the Prince George community. But just three years ag...

PRINCE GEORGE- The Prince George Cougars and Moose Jaw Warriors enter their weekend meeting with a common goal: finding consistency. Both teams have shown they can compete with anyone on a given night, but players and coaches on both sides say maintaining strong habits over a full 60 minutes will be the difference as t...

PRINCE GEORGE- The stage is set for one of Prince George's biggest high school volleyball matchups of the season.The 2026 senior boys city volleyball championship will take place November 4 at 6:30 p.m. at UNBC, featuring defending city champions Duchess Park against a College Heights squad that has spent years buildin...

PRINCE GEORGE - Two first-year UNBC soccer defenders have been recognized by Canada West after making immediate impacts during their rookie seasons with the Timberwolves.Luis Beck has been named to the 2026 Canada West Men's Soccer All-Rookie Team, while Sicily Ramunno earned a spot on the women's All-Rookie Team.For B...

PRINCE GEORGE - The Prince George Spruce Kings retook first place in the overall British Columbia Hockey League (BCHL) standings. Ryan Wachtel scored a hat trick and two assists as the Spruce Kings blew out the Surrey Eagles Sunday (Nov. 1) 7-2 at Kopar Memorial Arena. Charlie Spencer also scored a goal and four assist...

LANGLEY - The Prince George Cougars nearly snatched defeat from the jaws of victory. After blowing a 4-1 lead in the third period, the Cougars scored with a minute and four seconds remaining to defeat the Vancouver Giants on the road Sunday (Nov. 1) 5-4. The Giants opened the scoring early in the first period, but Rile...

PRINCE GEORGE - The Prince George Spruce Kings earned a 7-4 win against the Chilliwack Chiefs on Friday's (Oct. 30) Pink the Rink night at Kopar Memorial Arena. The team asked fans to show their support to the ALL IN Initiative for Breast Cancer Awareness by wearing pink to the game, and making a donation to the BC Can...

PRINCE GEORGE - The Prince George Cougars held on to the bitter end Friday night (Oct. 30) in Wenatchee when they lost 5-4 in an overtime shootout against the Wild at Town Toyota Center. After a scoreless first period, Townes Kozicky scored the first goal of the game for the Cougars at the 6:23 mark of the second perio...

PRINCE GEORGE- The Prince George Spruce Kings return to home ice tonight carrying plenty of confidence after a successful weekend road trip. Sitting at the top of the BCHL standings, the Spruce Kings know the challenge now shifts from chasing teams to defending their position as one of the league's top clubs.Despite ea...

PRINCE GEORGE- The UNBC Timberwolves men's and women's basketball teams may have opened the Canada West season with losses to the Thompson Rivers Wolfpack, but both programs believe the foundation is in place for a successful year ahead.The Timberwolves men fell 84-71 in their opener, while the women's team dropped a 6...

PRINCE GEORGE- A record-breaking performance to close out the season has earned UNBC Timberwolves midfielder Mehdi Bounaaja national attention within Canada West.The third-year standout was named the Canada West BioSteel Men's Soccer Player of the Week after a historic outing against the UBC Okanagan Heat at Masich Pla...

The Prince George Cougars are confident better days are ahead despite a slower-than-expected start to the Western Hockey League season.Through the opening 11 games, the Cougars have shown stretches of strong play but have struggled to consistently turn those efforts into victories. While the results have been frustrati...

PRINCE GEORGE - Both University of Northern British Columbia (UNBC) Timberwolves soccer teams are on the outside looking in when it comes to the 2026 Canada West playoffs. However, that didn't stop the T-Wolves from concluding their campaigns with some fireworks in front of their hometown faithful. The T-Wolves men's s...

PRINCE GEORGE - The Prince George Spruce Kings sit atop the overall British Columbia Hockey League (BCHL) standings, having won five straight games. The Spruce Kings completed their three-game Vancouver Island road trip with a 4-3 win on Sunday (Oct. 25) over the top team in the Coastal West Division, the Victoria Griz...

PRINCE GEORGE - The men's and women's UNBC Timberwolves opened their Canada West basketball seasons against the TRU WolfPack on Saturday (Oct. 24), with both teams coming up short at the Charles Jago Northern Sport Centre. The women's Timberwolves showed plenty of resilience but ultimately fell 69-61, despite mounting ...

PRINCE GEORGE - Saturday's (Oct. 24) 3-2 loss at the CN Centre handed the Prince George Cougars their fourth defeat in a row, completing this weekend's home-ice sweep by the Tri-City Americans. At the 15:46 mark of the first period, Jett Lajoie opened the scoring for the Cougars with the first and only goal of the fram...

PRINCE GEORGE - The Prince George Spruce Kings extended their winning streak to four games after an action-packed 6-5 victory over the Alberni Valley Bulldogs on Saturday night (Oct. 24). The Bulldogs built up an early 3-0 lead in the first period with an opening goal from Gleb Semenov at the 5:48 mark, followed by ano...

PRINCE GEORGE - The Prince George Spruce Kings extended their winning streak to three games after Friday night's (Oct. 23) 2-1 win over the Cowichan Valley Capitals. With just three seconds left in the first period, Max Mahoney got the opening goal of the game for the Spruce Kings. At the 5:59 mark in the second frame,...

PRINCE GEORGE - The Prince George Cougars opened their weekend homestand with a 4-2 loss against the Tri-City Americans on Friday night (Oct. 23) at CN Centre. Eli McKamey scored the first goal of the game for the Americans during a power play at the 6:20 mark of the first period. Just 23 seconds later, Grady Martin sc...