camp preparedness

TYH: Sending your kid away to camp can be an anxiety packed experience, here’s how to change that

Jun 26, 2019 | 8:58 AM

I was an anxious child growing up and staying anywhere overnight triggered pretty intense panic attacks.

Spending the night at my grandmas was hard…and staying overnight at a camp?–I’m telling you right now, I wouldn’t have made it. Having that barrier in my childhood stopped me from having some really amazing experiences, and I wanted to discover how to help kids overcome their fear of spending the night away from home.

I drove out to Ness Like Bible Camp where I met up with Dave Horton, the Operations Director. He has six kids himself and understands the anxiety that can surround parents, and kids around the idea of spending the night in a different environment.

Horton mentioned that reassurance is key, “A lot of it is that (reassurance), it’s going to be different than our house, but it’s going to be okay. There’s going to be different adults there, but it’s going to be okay.”

If spending the night away from home is too much for you and your child, day camps are also an option! I spoke with Robyn Reimer, Manager of Integrated Learning at The Exploration Place which offers day camps year-round.

Reimer says day camps offer everything a residential camp would with the benefit of being able to come home and sleep in your bed at the end of the day. “It’s just a lot easier for them to make that transition, cause not all kids are ready to be away from home for an extended period of time, and not all parents are ready for that either.”

Here are the tips I managed to pull together from speaking with both Horton and Reimer:

  • Reassure your child that everything is going to be okay
  • Visit the camp before hand with your child
  • Explain to them what a day at camp would look like
  • Start them out at day camps
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