PRINCE GEORGE - Low blood pressure may seem concerning, but health experts say it's not always cause for alarm. A local pharmacist is working to clarify when low readings are normal and when they might indicate a more serious issue.Blood pressure readings are typically expressed as 120 over 80, but a measurement that f...

PRINCE GEORGE - Headaches are common, but migraines can be much more debilitating, often stopping people in their tracks. Health experts emphasize that understanding the difference between the two and acting early can significantly improve daily life.While headaches are a general type of pain, migraines are a medically...

PRINCE GEORGE - When you think of Canada's Food Guide, the first thing that likely comes to mind is that well-known plate diagram. However, there's much more to this valuable health resource than what you might expect. Nutrition expert Flo Sheppard highlights the wealth of features available on the guide's online platf...

PRINCE GEORGE - Canada's Food Guide has been helping Canadians make healthier eating choices since 2019, but many don't realize it's more than just a colourful plate diagram. We spoke with nutrition expert Flo Sheppard about how this science-based resource is shaping Canadians' eating habits.The Canadian Food Guide isn...

PRINCE GEORGE - A local initiative in Prince George is helping seniors stay healthy, connected, and supported without needing a prescription. The Community Connector program offers free, non-medical assistance to help older adults navigate various services, reduce feelings of isolation, and maintain their independence....

PRINCE GEORGE - Pharmacies are expanding their role beyond dispensing medications by introducing a service called Max, which focuses on managing minor health issues and providing contraception. Now, pharmacists can prescribe medications for specific conditions, but they must first conduct an assessment similar to that ...

PRINCE GEORGE - Postpartum depression is a serious mental health condition that can affect individuals after childbirth. Health Canada has announced that help may soon be available with a newly developed treatment.The term "postpartum" refers to the period following childbirth, whether the delivery was throug...

PRINCE GEORGE - Tetanus is a serious yet preventable illness, and many people may not realize how easy it is to get vaccinated. With the holiday season and winter activities increasing the risk of cuts and injuries, local pharmacies want to remind the public that help is often closer than you think.Tetanus is caused by...

PRINCE GEORGE - A new health trend is taking over social media, but unlike many online fads, experts say it's worth paying attention to. It's called "fibremaxxing," and it's all about adding more fibre to your diet.On social media, health trends come and go, and many of them don't have much science behind the...

Prince George - If you've ever dealt with a cold sore, you know just how uncomfortable and inconvenient they can be. Thankfully, many cases can be treated quickly and safely, often without a doctor's visit, according to pharmacists. In this article, we'll delve into what triggers cold sores, how they spread, and the as...

PRINCE GEORGE - On this week's To Your Health, we are taking a closer look at a medication that has been making headlines around the world, Ozempic. You may have heard of it, but what exactly is it, and why is it garnering so much attention?Ozempic is a prescription medication that was originally developed to help adul...

PRINCE GEORGE - As the chilly winter air rolls in, a small item many of us carry year-round is suddenly getting a lot more attention: lip balm. In this week's segment of To Your Health, we explore the various ingredients found in these handy little tubes.Sales of lip balm tend to spike as temperatures drop, with custom...

PRINCE GEORGE - Packing a well-organized travel kit is essential for any journey. Before you set off, pharmacists recommend that you take a moment to consider the over-the-counter medications you'll need for motion sickness. Whether you're facing a long flight, embarking on a scenic road trip through the Rockies, or se...

PRINCE GEORGE - Swallowing pills might seem simple, but for many people, it's anything but. The size, shape, and even coating of a pill can make the experience uncomfortable or downright daunting, especially for those with a sensitive gag reflex.Some people resort to crushing or splitting their tablets to make them eas...

PRINCE GEORGE - Ibuprofen and acetaminophen are among the most widely used over-the-counter pain relievers, but choosing the right one for your needs can sometimes be tricky. This week, we're consulting with a pharmacist to help you find the best option for your situation.Pharmacists point out that ibuprofen, a nonster...

PRINCE GEORGE - Health experts indicate that warts are more common than expected. Sometimes, these surprising skin growths can be pretty stubborn. In this week's To Your Health, we explore the causes of wart formation.Specific strains of the human papillomavirus cause warts by infecting the outer layer of the skin. Whi...

PRINCE GEORGE - When confronted with life-threatening bleeding, the first and most important action is to apply direct pressure to the wound immediately. This can be done using your hands or any materials you have available. This week on "To Your Health," we will explore the fundamentals of how to effectively...

PRINCE GEORGE - Having a first aid kit is essential for quickly and effectively responding to injuries or sudden illnesses, which can help prevent further harm and complications. In this week's "To Your Health," we will discuss the must-have items for your first aid kit.A first aid kit is crucial for managing...

PRINCE GEORGE - In this week's edition of To Your Health, we explore the essential first steps everyone should know for effectively treating a burn. Understanding these initial measures can significantly promote healing and alleviate discomfort.Burns are categorized into three types: first-degree, second-degree, and th...

Prince George - CPR, or Cardiopulmonary Resuscitation, is a vital life-saving procedure that can make the difference between life and death for someone in medical distress. In this week's episode of "To Your Health," we will focus on the importance of the rescue breathing technique.CPR is essential when a per...

PRINCE GEORGE - Swimmer's itch is an itchy skin rash that occurs as a result of an allergic reaction to tiny parasites found in freshwater lakes and ponds. In this week's health segment, we'll explore its causes, prevention strategies, and effective remedies.These parasites typically infect birds and aquatic mammals bu...

PRINCE GEORGE - This week's edition of "To Your Health" highlights a valuable service provided by the Alzheimer's Society of B.C. This organization helps bridge gaps in healthcare by connecting communities with dementia resources through a free helpline, serving as a vital lifeline for British Columbians in n...

PRINCE GEORGE - Pharmacists around the province have been administering immunizations since 2009. This week's To Your Health focuses on how pharmacists continue to play a key role in delivering vaccines. Some people may not be aware that their local pharmacies offer vaccines. Most pharmacies keep a good stock on hand, ...

PRINCE GEORGE - The Prince George YMCA has launched a new supervised exercise program designed to help patients with hip and knee issues recover more quickly, regain mobility, and significantly improve their overall health and quality of life.Almost five years ago, a significant need for rehabilitation services was ide...

PRINCE GEORGE - The warm weather has finally arrived, bringing with it the perfect opportunity to spend more time outdoors and soak up the sun. Whether you're off to the beach, hitting the hiking trails, or simply unwinding in your backyard, it's crucial to safeguard your skin. While many people do apply sunscreen regu...

PRINCE GEORGE - The three IDA Pharmacies have recently partnered with the Prince George Council of Seniors to introduce a new free program designed to assist individuals who are unable to communicate during medical emergencies. The Blue Bottle Program is a newly established initiative designed to provide essential info...

PRINCE GEORGE - Pill packs, often referred to as blister packs, neatly store your medications in individual bubbles on a card. This packaging option is one of the many ways to help people manage their prescriptions effectively.Each bubble contains a single dose of one or more medications, clearly labelled with the desi...

PRINCE GEORGE - In this week's edition of To Your Health, we delve into a crucial aspect of maintaining good health to determine the optimal amount of protein for your journey toward a healthier lifestyle. There is a wide variety of protein sources available, and health professionals recommend that understanding your s...