December 27, 2017 - 7:59pmUpdated: February 14, 2018 - 10:40pm
The holidays are a busy time, connecting with family and friends. Sometimes, the busy times can get overwhelming and it can translate into anxiety and isolation. On today's To Your Health, Catherine Hansen has more on how beat the holiday blues.
December 19, 2017 - 7:53pmUpdated: January 22, 2018 - 8:39pm
There’s a new way to grocery shop in Prince George, and you don't even have to leave the comfort of your own vehicle. Catherine Hansen has more on the health benefits and drawbacks of online grocery shopping.
December 12, 2017 - 8:11pmUpdated: January 4, 2018 - 11:23pm
There's a new wellness centre in town aimed at a demographic which is under-served by the fitness industry. On today's To Your Health, Catherine Hansen has more on the brainchild of two local exercise experts.
November 28, 2017 - 7:33pmUpdated: November 28, 2017 - 11:20pm
If you take medication and aren't getting the results you want, there is now another option to help. As Catherine Hansen tells us on today's To Your Health, a local pharmacy is offering a simple test to find out how your body will respond to the medicines you take.
November 21, 2017 - 8:10pmUpdated: November 21, 2017 - 11:23pm
As our daylight grows shorter, our bodies change with the decrease in sunlight. A common issue among Canadians is the lack of Vitamin D. On today's To Your Health, more on how you can boost your Vitamin D intake and why its important over the winter months.
November 7, 2017 - 8:12pmUpdated: November 7, 2017 - 11:52pm
A small first aid kit is hoped to make big changes when it comes to saving lives. On today's To Your Health, Catherine Hansen has more on the Northern Health initiative to distribute kits that counter opioid overdoses.